SELF AWAKE WELLNESS WORKSHOP
In March 2026 we started our first wellness program called SELF AWAKE at St Annes Home in Woodstock, Cape Town. St Annes Home is a shelter and safe haven for abused women and their children. SELF AWAKE is a program that provides wellness tools like Guided mediations, Pilates, Inner Child Journaling and Pattern Cutting Skills. The program took place every Saturday from 10am to 12pm for the entire month. The workshop was designed to unlock dormant states of self in hopes to cultivate new ways of living for the women....
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